The Long Road Back

If you’ve ever gone for a hike, you likely have experienced the false hope of thinking that your destination is “just around the next bend” or “over the next hill.” My recovery from shoulder surgery feels much the same way. Back in October, when I first had surgery, I was looking forward to my first…

No one said it would be easy

There’s a certain value in doing hard things, in the sense of accomplishment that comes from facing a challenge and “winning.” As a general rule, I’m not one to shy away from hard. Juggling grad school, working full-time, coaching, training, and racing? Got it. Pile on emotional stressors from a break up, unexpected financial burdens,…