This last weekend, I had the opportunity to speak at the 2025 Take Aim Women’s Takeover at Bryce Bike Park. The title of the workshop was: “Overcoming Anxiety in Mountain Biking,” but as I got thinking about it, I felt like a more accurate title should have been “We’re All Scared.” Excuse the phone-only recording……
Tag: mental performance
Transylvania Epic: 5 Days of #EastCoastRocks
It’s no secret that I love everything that is East Coast mountain biking: the rocks, roots, and jank. The 5-day Transylvania Epic (TSE) stage race serves this up in spades. I raced this event coming off of a knee injury back in 2023, and had a blast. Even though I was taking grad school classes…
Enduro, bro
I’ve been pretty open about how much of a mental challenge it has been for me to transition into enduro racing from my cross country background. Coming back from injury, I’ve tried to step away from the high performance expectations that I put on myself and find a place where I can be freed to…
The Stable Cyclist Podcast: Rebuilding Confidence After Unintentionally Going Viral
Thanks so much to JP at The Stable Cyclist Podcast for the opportunity to share a bit of my story of learning how to overcome anxiety on the bike, and the experiences that have propelled me into becoming an advocate for getting more women on mountain bikes and the importance of mental health.
Level Up
The 2023 USA Enduro National Championship at Ride Rock Creek was my second enduro race ever. I had just gotten stitches out of my knee (for the second time last summer), and the wet conditions made a slip-n-slide out of the backcountry stages. I was terrified, but I was also hooked. Coming into the Enduro…
Just one of those days…
What do you do when you show up to your A race of the season, the gun goes off, and you just don’t have any legs? This year’s USAC Marathon MTB National Championship returned to the rocky trails of Gambrill State Park and the Watershed in Frederick, Maryland. After racing there in 2021, I made…
Full Send?!
For the last two years, “Full Send” has been my motto. When David first challenged me to ride in the pro/elite field at Iceman in 2018, I decided to go for it, and haven’t looked back since. Well, not until 2020 anyway. I came into the season feeling strong. I started working with a new…
Ride Fierce Racing 